Last month, I reported on my then-upcoming adventure at the Marathon Des Sables Peru in a post called Crunch Time. If you were unable to follow along with the race, I’m happy to report that I did complete the 155-mile, six-stage event, ranked in the top 100 competitors—which was my stated goal in an even earlier post, All About The Goal—and as the top ranked American in the field. Finishing this footrace was no easy accomplishment, but always with the end in mind, I did manage to work through challenges during the race and come away happy with my results. (more…)
I was recently asked to present my 2016 Via de la Plata trek in Spain, and I thought I would share my speech and slides in this post. I was one of seven presenters speaking on routes other than the most commonly walked, Camino Francés. My friend Laurie Ferris over at thecaminoprovides.com was one of the organizers of the event and had this to say about the event when she posted the slideshows on her website:
“Our NorCal chapter of American Pilgrims on the Camino had its annual Welcome Home celebration event on November 11th, 2017 in Oakland. This year we had presentations on Camino routes “beyond the Francés.” It was a fun way to learn about less popular routes that are off the beaten path. It also gave the opportunity for first-time pilgrims and veterans to share some highlights at a gathering. We did the presentations in 10×10 format, which is ten slides in ten minutes. We had seven routes represented, and I presented on the Camino Inglés. It was challenging for all of us to select photos to include, and to speak for only ten minutes, because we are all very passionate about our experiences!”
This was a very fun experience for me and it brought back many of my wonderful experiences while making that fabulous journey, last fall. Hope you enjoy! (more…)
My last big week of training for the upcoming Marathon Des Sables (MDS) Peru is in the bag. Running over one hundred miles and consuming thousands of extra calories to keep me going during the week has been a challenge. But now it’s taper time—and crunch time.
With the months-long training schedule and those last big miles complete, I get to back the mileage down and let my body heal and rest up before toeing the start line in the Ica desert of Peru later this month.
To round out the last couple of weeks and all this running, one of our grandkids’ football teams made it to their championship series, and we are fortunate to live close enough to go to the games. And they WON, they took it ALL!
Also, I’ve had a couple of really fun speaking engagements, attended two really fun dinner parties, and had to get new tires on my car. You know…life.
My MDS Peru run is an End Polio Now campaign with Rotary International. (more…)
“Or, we could take the foot,” said my doctor. In return, I said, “You didn’t have to go there.” I thought it was a negotiation, and he had to go medieval on me. My fault, though. I suppose he was right, and he had made his point. But, I didn’t have to like it one bit.
Let me go back to the beginning: So, I was training for the Marathon Des Sables Peru, a 155-mile, six-stage footrace in the Ica desert of Peru set for late November. (Click here for previous posts on MDS Peru.) Of course, training takes place around life, so one must compromise. This year saw our fortieth wedding anniversary and the fiftieth anniversary for some close friends of ours, so we all decided to celebrate with ten days on Kauai. You know, the usual—enjoying sun and sand, snorkeling, dining out, taking in the sights, and experiencing some new and exciting things. (more…)
Earlier this month I posted a short promo video announcing that I have joined the campaign to end polio. (Read on for another video with more detail.) This project is a partnering with the Rotary Club of Middletown, California—one intended to raise funds and awareness to finish the “Last Mile” to eradicating this horrible disease.
Please join us: donate at End Polio Now. #polioslastmile
Very few runners have the wherewithal to win a marathon, an ultramarathon, or a long stage race—I applaud and marvel at those who do. For those of us without that ability, and using a bit of self-reflection, well, we must determine what it is that we expect from our performance. That process is easy for me because I am goal oriented and steadfastly stick to my goals until they are accomplished, or they no longer make sense. (more…)
Lately, it’s been very quiet over here at Grandpa’s Gone Again. But I’ve been working on something a little different (and putting in a lot of training miles, as you’d imagine). Check out this short promo, and keep an eye out for more information very soon.